There are many basic cycling tips and skills that you have to learn in order to be a good cyclist. Here are some of them below:
Get A Bike that Fits You – Getting your bike well setup to your body can make the difference between riding in comfort and riding in pain. For those who are chasing after performance, it could be the cornerstone to reaching your full potential. Get your saddle height, your saddle’s forward and backward position, and your handlebar reach fitted specifically to your body. If you are not sure about this, make sure you get this straightened out before you get the bike.
Learn Proper Braking – Just like how landing a plane is the most important part of flying, learning how to break is the most important skill in cycling. Using the front and rear brakes evenly is the most important rule in breaking, especially if you need to stop the bike in order not to hit a pedestrian or another vehicle. Do not, under any circumstances, abruptly pull on the front break during high speeds. Doing so would launch you over the handlebars and might cause you to hit the pavement face first.
Learn Proper Pedaling – Pedaling is what transfers power from your legs to the drivetrain of your bike. When pedaling, make sure that you push down on the pedals with the ball of your foot instead of your heels. Doing this allows you to transfer power from your legs and feet to the bike’s drive train more efficiently.
Learn Proper Shifting – Proper shifting makes sure that you’re never putting unnecessary stress on your chain. Improper shifting usually causes your chains to snap during a bike ride; and we all know how troublesome it is when this happens. Watch the road ahead carefully and plan your gear changes. When coming up on a steep hill, make sure to shift to the appropriate gear in advance.
These are some of the basic cycling tips and skills that are crucial in becoming a good cyclist